I’ll take a Kale Pizza over a kale smoothie any day of the week! This easy recipe is adapted from my favourite Vegetarian cookbook, “River Cottage, Veg Everyday,” by Hugh Fearnley-Whittingstall. The pizza has a thin, crisp, and chewy crust ...

This spinach ricotta pie is great for entertaining, it’s easy to make and it looks impressive to serve.  Have it for brunch or a light dinner along side a salad, roasted beets or steamed green beans. It’s also the perfect dish to ...

You have to try these grilled Portobello mushroom and Boursin cheese burgers – my husband says this recipe is a winner! This recipe makes for a quick weeknight burger that’s decadent and takes only minutes on the grill.  The vinaigrette ...

This Arugula Greek Salad with Quinoa is a new take on a traditional Greek salad. It makes for a great lunch or a light dinner and pairs perfectly with souvlaki or grilled fish. Arugula is hearty so this salad can ...

Kary Osmond Mango Salsa Total Time: 35 minutes Yield: 2 ½ cups Ingredients2 cups finely diced mango (about 1 mango) ½ cup finely diced red bell pepper ¼ cup minced red onion 1 jalapeno, seeded, minced ½ teaspoon lime zest ...

This rich and creamy Zesty Avocado Salad Dressing is a healthier option than a mayonnaise based dressing; and a little goes a long way! It tastes great tossed with iceberg lettuce, grated carrot, diced cheese, cucumber, and tomato.  Or, try this zesty ...

Cucumber cheddar sandwiches have always been one of those sandwiches we consider “dainty tea sandwiches.”  But they don’t have to be! First, pick a soft grainy bread. Then, layer it with creamy mayo, thick slices of sharp Cheddar cheese, and ...

A great creamy coleslaw recipe is always the perfect addition to any recipe collection.  It can be the perfect side to a summer picnic, a crunchy topping for a pulled pork sandwich, or a tastier replacement for sour cream on a ...

I use my friends to gauge what sorts of recipes I should develop. When I asked them about doing a recipe for onions, one of them asked, “Can you please teach me how to make caramelized onions?  I ALWAYS burn them.” ...

I love aloo gobi. It’s a potato (aloo) cauliflower (gobi) curry that’s super flavourful.  Even though there are quite a few ingredients, it’s actually really quick and easy to make – just get everything prepped while the potatoes are cooking. ...