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Recent Posts

Thawing Frozen Steak, Fast

Thaw Frozen Steak, Fast!

You just got home from a long day of work and you haven’t eaten in hours. You have nothing ready to go in the fridge that will satisfy your hunger pangs. But wait! You have a big, thick Highlander Strip Loin steak from your favourite butcher… but it’s frozen rock ...

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Pitcher of Caesar Mix

Long Weekend Deliciousness

  Looking for a Delicious Long Weekend Recipe? Whether you’re in charge of the grill, on breakfast duty, or need a recipe for those late night munchies – I’ve got you covered. Hope everyone has a fun and safe September long weekend! xxoo, k.   Something for the Grill: Grilled Shrimp ...

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Peach and Blueberry Crisp

Peach and Blueberry Crisp

Peach season is here!  Go to the market and pick yourself up a basket of fuzzy peaches. You can tell a peach is ripe when its fragrance becomes extremely sweet, almost like someone has sprayed peach perfume into the air, I love it. The downside though is when a peach ...

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Insanely Fast Burgers

Insanely Fast Burgers

You don’t need to buy pre-made burgers if you’re short on time, especially when you know this trick for insanely fast burgers. Preheat BBQ to high heat. Take a pound of ground beef, press it into a large flat square (about ½ inch thick), and slice it into 4 quarters. ...

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Cooking Tips

how to cut spaghetti squash in half

How to Cut a Spaghetti Squash in Half

Firmly insert the tip of a large, sharp knife into the centre of the squash, then push straight down until the knife is all the way through. Holding the squash firmly with one hand, cut through the squash by wedging the knife towards the cutting board with the other hand. ...

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easy fruit salad

Make a Fruit Salad

At the end of each week, make a fruit salad.  It’s a great way to use up all the fresh fruit you have on hand, and it will last all weekend, covered in the fridge for everyone to pick at. To make: take all the fruit you have on hand, ...

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Crispy Home Fries in a red lipped dish

Spice Up your Breakfast Potatoes

Add a sprinkle of curry powder and salt to your breakfast potatoes while they cook. The curry powder adds a touch of awesomeness or, as my friend Andree Souliere would say, a little ‘je ne sais quoi!” Do you have a favourite way to spice up your breakfast potatoes? Leave ...

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how to grill a steak

Steak Grilling Guide

Since Father’s Day is this Sunday, I’m guessing a lot of steaks will be hitting the grill.  If need a little help grilling the perfect steak this weekend, try using my steak grilling guide!      

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Ask Kary

Salt the Cabbage for Coleslaw

Why do Only Some Recipes Tell You to Salt the Cabbage for Coleslaw?

Why do only some coleslaw recipes (creamy or not) instruct you to toss shredded cabbage with salt and then let it sit for an hour before you dress it? When you make a quick coleslaw recipe (no salting), you’ll notice after a while that the coleslaw looks and tastes watery. ...

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Blocks of Puff and Phyllo Pastry

What is the Difference Between Phyllo and Puff Pastry?

I was asked this question a few weeks ago and thought it was a great question, especially with holiday entertaining just around the corner. Here’s where is can get confusing: Both are great for making appetizers. Both are Ready-Made pastry. Both just have to be baked. Both are used for ...

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How to cool quinoa quickly

How to Quickly Cool Quinoa

Common Cooking Question: I love quinoa salads, but I’m never organized enough to cook quinoa ahead of time. Is there a way to quickly cool quinoa? Answer: Yes! Cook the quinoa, spread it on a plate, and place, uncovered, in the fridge for a few minutes. The thinner the quinoa is ...

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Beef Cuts

Tender Beef Stew in a Slow Cooker

The other day, I received a great question from an old skating friend. I feel it’s a question and answer worth sharing. “I like making beef stew for my family in the slow cooker (Crock-Pot). However, I find that even when I buy Angus stewing beef, it doesn’t turn out ...

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