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Arugula Greek Salad with Quinoa1

Arugula Greek Salad with Quinoa

This Arugula Greek Salad with Quinoa is a new take on a traditional Greek salad. It makes for a great lunch or a light dinner and pairs perfectly with souvlaki or grilled fish. Arugula is hearty so this salad can ...

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Jicama Black Bean and Tomato Salad

Jicama, Black Bean, and Tomato Salad

The refreshing taste of jicama and its crisp texture add the perfect contrast to the black beans and sweet tomatoes in this salad. A neat element of this recipe is that the jicama is shredded! This salad is an ideal accompaniment to taco ...

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Cheddar and Green Onion Scrambled Eggs e1394054198509

Old Cheddar Scrambled Eggs with Green Onions

When scrambled eggs are cooked slowly over gentle heat, they become creamy and tender.  Adding old cheddar and green onion, just before the eggs are done, makes this recipe my all-time favourite scrambled eggs. These Old Cheddar Scrambled Eggs with Green ...

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Zesty Avocado Salad Dressing e1397772317150

Zesty Avocado Salad Dressing

This rich and creamy Zesty Avocado Salad Dressing is a healthier option than a mayonnaise based dressing; and a little goes a long way! It tastes great tossed with iceberg lettuce, grated carrot, diced cheese, cucumber, and tomato.  Or, try this zesty ...

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Cucumber Cheddar Sandwich

Cucumber Cheddar Sandwiches

Cucumber cheddar sandwiches have always been one of those sandwiches we consider “dainty tea sandwiches.”  But they don’t have to be! First, pick a soft grainy bread. Then, layer it with creamy mayo, thick slices of sharp Cheddar cheese, and ...

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Creamy Coleslaw

Creamy Coleslaw

A great creamy coleslaw recipe is always the perfect addition to any recipe collection.  It can be the perfect side to a summer picnic, a crunchy topping for a pulled pork sandwich, or a tastier replacement for sour cream on a ...

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Caramelized Onions

Caramelized Onions

I use my friends to gauge what sorts of recipes I should develop. When I asked them about doing a recipe for onions, one of them asked, “Can you please teach me how to make caramelized onions?  I ALWAYS burn them.” ...

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Aloo Gobi

I love aloo gobi. It’s a potato (aloo) cauliflower (gobi) curry that’s super flavourful.  Even though there are quite a few ingredients, it’s actually really quick and easy to make – just get everything prepped while the potatoes are cooking. ...

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Sweet Onion Chip Dip L

Onion Chip Dip

Chips need dip! Especially salty, plain ruffle chips. To balance the saltiness of my favourite chips, I wanted to create a chip dip that had a hint of sweetness.  I added slow-cooked caramelized onions to sour cream (you can use light sour cream ...

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